Anantam Yoga (Port Elizabeth)

with Bruce Masters

Qualifications: 250hr Sivananda Yoga School TTC,

Member of Yoga Teachers Fellowship of Southern Africa (YTF, established 1974)

 

About Anantam Yoga

Sivananda style hatha yoga, focusing on asanas, pranayama and mindfulness

Come prepared to listen to your body, to be comfortable, stretching a little further every time, letting go of stress and becoming more present.


Costs: R50 per class, R300 unlimited classes per month, R250 two classes per week monthyly, R320 for 10 lessons (3 months)

Mats are provided, clothes should be comfortable to stretch in, bring water and towel if you need.

  • Phone numbers: (041) 585-3552 and (082) 771-8637
  • Address: Hume Park, top of Perrott Rd, Humewood, PE
  • www.mype.co.za/yoga
  • Email: Please use the email form below to make contact.


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