{"id":1099,"date":"2011-04-01T18:35:31","date_gmt":"2011-04-01T16:35:31","guid":{"rendered":"http:\/\/sa.livingnetwork.co.za\/southafrica\/?page_id=1099"},"modified":"2011-04-01T18:35:31","modified_gmt":"2011-04-01T16:35:31","slug":"3-day-art-of-living-course","status":"publish","type":"page","link":"https:\/\/sa.livingnetwork.co.za\/southafrica\/therapy_practitioners\/courses-retreats\/art-of-living\/3-day-art-of-living-course\/","title":{"rendered":"3-Day Art of Living Course"},"content":{"rendered":"<h2><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>PEACE OF MIND IN 3 DAYS<\/strong><\/span><\/h2>\n<h2><span style=\"font-family: arial,helvetica,sans-serif;\"> <\/span><\/h2>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>Special invitation to join the biggest Art of Living course in Africa: in just 3 days, de-stress, detox and find peace of mind<\/strong><\/span><\/p>\n<p><span style=\"color: #ff6600;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>Camps Bay, 13-15 May 2011<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\">In celebration of our <strong>30<sup>th<\/sup> anniversary<\/strong> the Cape Town teachers together\u00a0will host\u00a0the <strong>biggest Part 1 course in Africa<\/strong>.\u00a0So far our courses have benefited more than 30 million people across the globe from all backgrounds and traditions. Join us for this powerful Part 1 course which empowers you to unlock your deepest potential and bring fullness to life.<\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\">The cornerstone of the course is a unique, scientifically-researched, powerful breathing technique called <em>Sudarshan Kriya<\/em>\u00e2, which incorporates specific natural rhythms of breath to release stress and tension and bring your mind into the present moment. We all know that <strong>group meditation and practices are more powerful<\/strong> than individual practices. Doing a course on this large a scale will profoundly enhance the benefits.<\/span><\/p>\n<p>\u00a0<\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\">On the course you will learn:<\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial,helvetica,sans-serif;\">Practices that heal and harmonise your body, mind and spirit<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif;\">Skills for handling negative emotions and situations<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif;\">Practical wisdom for improving work and relationships<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif;\">Deeper insight into the laws that govern your body, mind and emotions<\/span><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>Be part of Africa&#8217;s largest Part 1 course yet as we start a peace wave for a stress-free, violence free society!<\/strong><\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>As all proceeds will be used to purchase an Art of Living centre in Cape Town, you are welcome to donate more than the suggested minimum donation.<\/strong><\/span><\/p>\n<p>\u00a0<\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>COURSE DETAILS<br \/> <\/strong><strong>Date<\/strong>: \u00a0\u00a0\u00a013-15 May 2011<br \/><strong>Times<\/strong><\/span> <span style=\"font-family: arial,helvetica,sans-serif;\">: \u00a0\u00a0Fri 18h00-22h00, Sat 14h00-18h00, Sun 9h00-13h00<br \/><strong>Cost<\/strong><\/span> <span style=\"font-family: arial,helvetica,sans-serif;\">: \u00a0\u00a0\u00a0\u00a0New participants: minimum donation R650 per person, R 350 pensioners and students<br \/> Repeaters: minimum donation of R250<br \/><strong>Teachers<\/strong><\/span> <span style=\"font-family: arial,helvetica,sans-serif;\">: Mukesh Vassen &amp; Elizabeth Meiring<\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>What to bring<\/strong>: comfortable clothing, cushion to sit on, blanket, yoga\/ exercise mat (if you have), pen, paper, water.<\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>Register online at <a href=\"http:\/\/www.artofliving.org.za\/\">www.artofliving.org.za<\/a><\/strong><\/span><\/p>\n<p>\u00a0<\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"text-decoration: underline;\">BANKING DETAILS<\/span><\/strong><br \/> Account Name: The Art of Living Foundation\u00a0 | Bank:\u00a0\u00a0\u00a0 Nedbank\u00a0\u00a0 | Branch: Argyle Rd [131426] | Account:\u00a0 1355141761 Reference:<em> name<strong>\/CTMega<\/strong> Please <\/em>email the deposit slip to <span style=\"text-decoration: underline;\"><a href=\"mailto:elizabeth@artofliving.org.za\">elizabeth@artofliving.org.za<\/a><\/span><\/p>\n<p> For more information contact Elizabeth and Mukesh as follows<\/span> <span style=\"font-family: arial,helvetica,sans-serif;\"><br \/><a href=\"mailto:elizabeth@artofliving.org.za\">elizabeth@artofliving.org.za<\/a><\/span> <span style=\"font-family: arial,helvetica,sans-serif;\"> 0824976428\u00a0\u00a0 \u00a0\u00a0<a href=\"mailto:mukesh@artofliving.org.za\">mukesh@artofliving.org.za<\/a> 0824134500<\/p>\n<p> Please help us make this course a huge success. <\/span> <span style=\"font-family: arial,helvetica,sans-serif;\"><\/p>\n<p> Looking forward to seeing you on the course that starts the wave of peace throughout Africa.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PEACE OF MIND IN 3 DAYS Special invitation to join the biggest Art of Living course in Africa: in just 3 days, de-stress, detox and find peace of mind Camps Bay, 13-15 May 2011 In [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":30,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"_links":{"self":[{"href":"https:\/\/sa.livingnetwork.co.za\/southafrica\/wp-json\/wp\/v2\/pages\/1099"}],"collection":[{"href":"https:\/\/sa.livingnetwork.co.za\/southafrica\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sa.livingnetwork.co.za\/southafrica\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sa.livingnetwork.co.za\/southafrica\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sa.livingnetwork.co.za\/southafrica\/wp-json\/wp\/v2\/comments?post=1099"}],"version-history":[{"count":2,"href":"https:\/\/sa.livingnetwork.co.za\/southafrica\/wp-json\/wp\/v2\/pages\/1099\/revisions"}],"predecessor-version":[{"id":1107,"href":"https:\/\/sa.livingnetwork.co.za\/southafrica\/wp-json\/wp\/v2\/pages\/1099\/revisions\/1107"}],"up":[{"embeddable":true,"href":"https:\/\/sa.livingnetwork.co.za\/southafrica\/wp-json\/wp\/v2\/pages\/30"}],"wp:attachment":[{"href":"https:\/\/sa.livingnetwork.co.za\/southafrica\/wp-json\/wp\/v2\/media?parent=1099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}