{"id":717,"date":"2010-05-23T12:02:52","date_gmt":"2010-05-23T12:02:52","guid":{"rendered":"http:\/\/sa.livingnetwork.co.za\/southafrica\/?page_id=717"},"modified":"2010-12-20T20:49:05","modified_gmt":"2010-12-20T18:49:05","slug":"the-12-week-medical-detox-plan","status":"publish","type":"page","link":"https:\/\/sa.livingnetwork.co.za\/southafrica\/therapy_practitioners\/nutritional-therapy\/lynne-maccallum\/the-12-week-medical-detox-plan\/","title":{"rendered":"The 12-week Medical Detox plan"},"content":{"rendered":"<p><br class=\"spacer_\" \/><\/p>\n<p><span class=\"aligncenter\"><span style=\"font-family: arial, helvetica, sans-serif;\">This 12-week medical detox program and eating plan was devised\u00a0to\u00a0help you improve your\u00a0health, balance weight\/cholesterol and blood sugar\u00a0issues, detoxify your system in\u00a0the safest possible way, while providing key nutrients\u00a0to support the process.<\/span><\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\"><span class=\"aligncenter\">It is a 12-week plan, but it is hoped that the life-style changes learned during the process are extended beyond that.<\/span><\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\"><span class=\"aligncenter\">The idea is to <em><strong><span class=\"aligncenter\" style=\"display: inline ! important;\">eat to get well<span style=\"font-style: normal; font-weight: normal;\">, and few diet restrictions are set in place in terms of calorie restriction, rather appropriate selection and combination\u00a0of foods is encouraged. For example, it is recommended that you eat every 3 hours, including\u00a0three meals and\u00a0three snacks throughout the day, focussing on including quality protein with your meals. Fish oils and medical foods (specific nutrient shakes) are included, along with other appropriate supplements (neutraceuticals) chosen with your specific needs in mind.<\/span><\/span><\/strong><\/em><\/span><\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\"><span class=\"aligncenter\"><em><strong><span class=\"aligncenter\" style=\"display: inline ! important;\"><span style=\"font-style: normal; font-weight: normal;\">Below is an overview of the process along with cost estimates to help your decide:<\/span><\/span><\/strong><\/em><\/span><\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\"> <\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\"><strong> <\/strong><\/span><\/p>\n<p><br class=\"spacer_\" \/><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"text-decoration: underline;\">Consultation 1<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\">During your first consult we will <strong>discuss\u00a0your history<\/strong> and <strong>take\u00a0measurements to assess the composition of your body<\/strong> (weight, height, waist circumference,\u00a0blood pressure,\u00a0etc), which along with certain blood tests, will create a baseline from which to work. You will be tested on the Karnak device to check your overall health, and we will also add the following base-line supplements:<\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial,helvetica,sans-serif;\">A stress supplement<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif;\">High Quality Fish Oils (which an EFA or Essential Fatty      Acid supplement).<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\"> <\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\">Cost for 1<sup>st<\/sup> consultation \u00a0= R400 consult, +\/- R200 Stress Supplement &amp; R350 for the fish oils (2-month supply).<\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\"><br \/>\n <\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\">Following\u00a0consultation 1, you will be <strong>sent to take certain blood tests before your next visit<\/strong>, to assess:<\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial,helvetica,sans-serif;\">blood fats (lipids and cholesterol)<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif;\">blood sugars (glucose) <\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif;\">and certain other key markers if necessary (e.g. inflammation,\u00a0Vit D, iron, and thyroid).<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"text-decoration: underline;\"> <\/span><\/strong><\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\"> <\/span><\/p>\n<p><br class=\"spacer_\" \/><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"text-decoration: underline;\">Consultation 2<\/span><\/strong><\/span><\/p>\n<ol>\n<li><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>Review your blood tests<\/strong><\/span> <\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif;\">Begin the 12-week eating and detox plan<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif;\">Add the supporting supplements:<\/span>\n<ol>\n<li><span style=\"font-family: arial,helvetica,sans-serif;\">A specific <strong>medical       food<\/strong> (nutritional shake which acts as a meal-replacement) will be       added. <\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif;\">A<strong> liver       supportive herbal product<\/strong> and <strong>pro-biotic <\/strong>is included here to support the detox.<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif;\">Key supplements selected to support issues       isolated from your questionnaires.<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif;\">Consider the addition of a special nutrient       called a <strong>SKRM<\/strong> (Selective       Kinase Response Modulator) depending on your sugar, fat and inflammation\u00a0levels       in your bloods.<\/span><\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<p><br class=\"spacer_\" \/><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"text-decoration: underline;\">Consultation 3<\/span><\/strong><br \/>\n <\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\">At consultation 3 (a week or more later) we will review the plan and ensure all is on track, thereafter future appointments will be scheduled every 4 weeks to monitor progress and provide ongoing support. SKYPE consults can be arranged for those who have schedules which may prevent one-on-one sessions.<\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\">During this time you will also be introduced to concepts of cleansing your organs via the parasite, bowel, kidney and liver cleansing protocols, as well as the dental clean-up. We will also advise you on including the following tests should they be indicated:<\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial,helvetica,sans-serif;\">hair tests (for toxic metal screening) <\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif;\">stool tests (for chronic gut issues) and<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif;\">food allergy tests (for inflammatory, digestive and other chronic issues)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"font-size: small;\">Please use the contact form below to email Lynne:<\/span><\/span><\/p>\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f1357-o1\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/southafrica\/wp-json\/wp\/v2\/pages\/717#wpcf7-f1357-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"1357\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.9.6\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f1357-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<p>Your Name (required)\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"80\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n<\/p>\n<p>Your Email (required)\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"80\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n<\/p>\n<p>Subject\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" maxlength=\"80\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span>\n<\/p>\n<p>Your message\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"capital-quiz\"><label><span class=\"wpcf7-quiz-label\">Which is bigger, 2 or 8?<\/span> <input size=\"40\" class=\"wpcf7-form-control wpcf7-quiz\" autocomplete=\"off\" aria-required=\"true\" aria-invalid=\"false\" type=\"text\" name=\"capital-quiz\" \/><\/label><input type=\"hidden\" name=\"_wpcf7_quiz_answer_capital-quiz\" value=\"217dacbff4b56a4018082df15396d5b0\" \/><\/span>\n<\/p>\n<p>Answer the above for SPAM prevention. 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It is a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":236,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"_links":{"self":[{"href":"https:\/\/sa.livingnetwork.co.za\/southafrica\/wp-json\/wp\/v2\/pages\/717"}],"collection":[{"href":"https:\/\/sa.livingnetwork.co.za\/southafrica\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sa.livingnetwork.co.za\/southafrica\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sa.livingnetwork.co.za\/southafrica\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sa.livingnetwork.co.za\/southafrica\/wp-json\/wp\/v2\/comments?post=717"}],"version-history":[{"count":10,"href":"https:\/\/sa.livingnetwork.co.za\/southafrica\/wp-json\/wp\/v2\/pages\/717\/revisions"}],"predecessor-version":[{"id":719,"href":"https:\/\/sa.livingnetwork.co.za\/southafrica\/wp-json\/wp\/v2\/pages\/717\/revisions\/719"}],"up":[{"embeddable":true,"href":"https:\/\/sa.livingnetwork.co.za\/southafrica\/wp-json\/wp\/v2\/pages\/236"}],"wp:attachment":[{"href":"https:\/\/sa.livingnetwork.co.za\/southafrica\/wp-json\/wp\/v2\/media?parent=717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}